For a long time, I didn´t like anything green- not on my plate and especially not in my closet. "Why would you drink such a green mush and even say it´s delicious?!" were my thoughts. However, with the time, these thoughts changed into "There must be something about these green smoothies, otherwise, not everybody would be crazy about them!". A few days later, I found some spinach in my shopping basket. After I mixed the spinach with loads of fruits I was really surprised by how delicious it is: "This green mush doesn´t even taste like spinach, it´s actually really yummy!". As an added bonus, your brain immediately things that you´ve done something good for your body due to the green color (or maybe that´s just how my brain works). Anyway, I am now going to show you the recipe for the yummiest green smoothie ever!
Zutaten (fĂ¼r ca. 600 ml Smoothie):
eine Hand voll Spinat
ca. 300 ml Orangensaft
1 Banane
1/2 Apfel
100 gr Mango
1. PĂ¼riert als erstes den Orangensaft mit dem Spinat. Das erste Mal habe ich nämlich einfach alles in einen Becher getan und mit dem Handmixer pĂ¼riert und es hat wahnsinnig lange gedauert, bis der Spinat pĂ¼riert war.
2. Gibt das restliche Obst hinzu und pĂ¼riert es, bis keine StĂ¼cke mehr vorhanden sind und es eine einheitliche FlĂ¼ssigkeit ist.
Enjoy!
Ingredients (for ca. 600 ml smoothie):
a handful of spinach
ca. 300 ml orange juice
1 banana
1/2 apple
100 gr mango
1. First, mix the orange juice with the spinach. At my first try, I just threw everything in a mixing bowl which didn´t work out at all, so it´s much easier to just mix the spinach and the orange juice before adding the fruits.
2. Add the rest of the fruits and mix it again until there are no pieces left and it is one homogeneous liquid.
Enjoy!
I am not game enough to drink a green smoothie haha. I am such a fussy eater! Haha
ReplyDeletewww.opinionslave.com xx
You should defenitely try it out! My parents always made fun of me, because I wouldn´t eat any greens, but now I am such a lover of green smoothies, haha.
Deletexx Julia
sooo yummy
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oh this looks so so good
ReplyDeletewww.thefashionfraction.com
This looks SO yum, Jules. Thanks for sharing!
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